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Seared Sesame Broccoli Rabe Banh Mi Barley Bowls

Andy Boy
  • minutes
  • Serves 4

INGREDIENTS

1

bunch Broccoli rabe

1

Cilantro, Fresh

1

piece Ginger, fresh

1

Jalapeno

1

Limes, fresh

1

Persian or english cucumber

2 cups

Radishes

1

Tofu, Smoked

1 tbsp

Agave nectar

1

Sriracha

1 tbsp

Tamari or soy sauce

1

Tamari or soy sauce

1 cup

Pearl barley

1/2 tsp

Salt

1 tbsp

Sesame seeds

1 1/2 cups

Distilled white vinegar or unseasoned rice vinegar

1 tbsp

Sesame oil, toasted

3 cups

Water

2

Large or 4 small carrots, julienned or grated

1 Tbsp untoasted (refined) sesame oil or coconut oil