Slow Cooker Chickpea Peanut Stew (vegan & gluten-free)

INGREDIENTS

Bell pepper

1 tbsp

Better than bouillon vegetable base, Organic

1 1/2 cups

Bob's red mill garbanzo beans, cooked

Carrots, medium

Celery stalks, medium

1/2 cup

Cilantro

3 cloves

Garlic

Lime, wedges

1/2 tsp

Simply organic ginger

3 cups

Spinach

1/4 cup

Sunfood wild jungle peanuts

Yellow onion, medium

2 tbsp

Napoleon co. tomato paste

1/2 cup

Peanut butter, natural

1/2 tsp

Black pepper

1 tbsp

Primal kitchen avocado oil

1/2 tsp

Salt

1 tsp

Simply organic curry powder

1 tsp

Turmeric, ground

1 tsp

Simply organic cumin

3 cups

Water

1 28 ounce can

Bionaturae organic diced tomatoes

3 cups

Cooked bob’s red mill whole grain medley*