INGREDIENTS
1
Avocado
3
Avocados, large
1/2 tsp
Chilli
1/4 cup
Cilantro
1
Hot pepper flakes
2 tsp
Onion powder
2 tsp
Powdered garlic
3 tbsp
Lime juice
3
Splashes hot sauce
2 tbsp
Flour
3 tsp
Paprika, smoked
1 pinch
Pepper
1 tsp
Sea salt
1
Cooking spray
1 tsp
Vinegar
1 1/2 tbsp
Chia or flax seed, ground
1 cup
Panko breadcrumbs
4 tbsp
Water