INGREDIENTS
1 lb
Chicken breast, skinless boneless halves
2
Carrots, finely chopped (1 cup)
2
stalks Celery
1 tsp
Coriander, ground
2 cloves
Garlic
1 tsp
Ginger, ground
1
Granny smith apple, peeled and finely chopped (2/3 cup), medium
1
Onion, chopped (1/2 cup), medium
6 cups
Chicken broth, reduced-sodium
1 cup
Coconut milk, unsweetened light
1/2 cup
Basmati rice
1 tsp
Cardamom, ground
1/8 tsp
Cayenne pepper
3 tsp
Curry powder
2 tbsp
Flour
1
Red pepper
1 tsp
Turmeric, ground
1 tbsp
Olive oil
1 tsp
Cumin, ground
2 cups
Water