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Favoreats

Favoreats LLC

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Nutty Grain and Oat Bars

Bon Appetit
  • minutes
  • Serves 16

INGREDIENTS

6

Medjool dates, large pitted

1 cup

Maple syrup, pure

2 cups

Oats, old-fashioned

1/2 tsp

Kosher salt

2 tbsp

Butter or virgin coconut oil, unsalted

1

Vegetable oil spray, Nonstick

1/2 cup

Almonds, raw

1/2 cup

Pumpkin seeds

1/2 cup

Sunflower seeds

2 tablespoons amaranth