Ranch-Chicken Fajita Bowls

to 1-1/2 cups prepared rice

olive oil

- pound skinless (, boneless chicken breast strips)

salt and fresh ground pepper (, to taste)

chili powder

garlic powder

red (, yellow, or green bell pepper, seeded and cut into thin strips OR you can use a combination of all 3, amounting to about 3 cups of pepper strips.)

small yellow onion (, sliced)

ranch salad dressing

salsa

shredded cheddar cheese ((I like to use white cheddar))

fresh lime juice

cilantro or parsley for garnish

- inch whole wheat tortillas (, optional)

sour cream (, optional)