INGREDIENTS
1 cup
Granny smith apple
2
Eggs
1/2 cup
Applesauce
2 tbsp
Honey
1 cup
Oats, old fashioned
1 cup
Quick oats
1/2 tsp
Cinnamon
1/4 tsp
Nutmeg
1/2 tsp
Salt
1/3 cup
Sugar
1/4 cup
Coconut oil
1/2 cup
Almonds
1/4 cup
Flaxseed, ground or whole
2
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