INGREDIENTS
2 lb
chicken tenders or skinless boneless breasts, sliced into 3-inch long tenders
1/4 tsp
salt
1/2 tsp
garlic powder
1/4 tsp
freshly ground black pepper
1/4 tsp
paprika
2 cups
cooked red or white quinoa
1/2 cup
whole wheat or seasoned breadcrumbs
2
egg whites
2 tbsp
olive oil