INGREDIENTS
150 g
bread
3 cloves
garlic (unpeeled)
2 tbsp
extra virgin olive oil
1 tbsp
capers
250 g
brussels sprouts
1 tbsp
refined olive oil or rapeseed oil
1/2
red onion, very thinly sliced
1 can
(230g/8oz drained weight) (1 cup) cooked borlotti beans
~50 g (1/4 cup) sunflower seeds, toasted
1 handful
fresh basil, roughly torn
1 handful
fresh parsley, roughly chopped
shaved parmesan cheese (see notes)
125 milliliters
full fat yogurt
1 tbsp
white miso (optional but delicious!)
1/2
lemon, juiced
generous pinch fresh black pepper