INGREDIENTS
8 oz
Chicken breast
1/2
Avocado, pitted and diced
1 1/3 cups
Black beans, low-sodium
1 cup
Carrot
1/2 cup
Plum tomato
1
Hot sauce
1 1/3 cups
Brown rice, cooked
1/4 tsp
Black pepper, freshly ground
1 tsp
Chili powder
1/4 tsp
Red pepper
1/2 tsp
Salt
1/2 tsp
Cumin
four 10-inch whole-wheat wraps