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Healthy Black Bean Chilaquiles

www.pickyeaterblog.com
  • 45 minutes
  • Serves 10

INGREDIENTS

1/2 tbsp

organic canola oil

1

medium red onion, diced

1

red (or orange/yellow) bell pepper, diced

2 15 ounce cans

black beans, rinsed

1 14 ounce can

diced tomatoes, drained

1 1/2 cups

corn, frozen (thawed) or fresh

1 tsp

ground cumin

1/2 tsp

salt

9

corn tortillas, quartered

1 1/4 cups

shredded reduced-fat Cheddar cheese

1 15 ounce can

tomato sauce

1 1/2 cups

vegetable broth

1 tbsp

chili powder

1 tsp

ancho chili powder

1/2 tsp

chipotle chili powder

1 tsp

garlic powder

1 tsp

onion powder

1 tsp

dried oregano

Diced tomato and green onion (for topping)