Sweet Potato and Lentil Shepherds Pie

medium sweet potatoes

coconut milk (from a can, the thick creamy part that rises to the top after refrigeration)

coconut oil

onion, diced

carrots, diced

celery, diced

of organic lentils, drained and rinses (unsalted and BPA-Free)

vegetable stock

rosemary

cloves

garlic powder

Sea salt and pepper to taste!