INGREDIENTS
1 lb
Ground turkey meat, lean
6
Bell peppers
1 8 ounce can
Black beans
1 cup
Corn kernals, frozen
1/2 cup
Onions
2 cups
Salsa
1 cup
Brown rice, cooked long grain
2 tsp
Salt
1 1/2 tbsp
Taco seasoning or other low sodium msg- free taco seasoning mix
1/3 cup
Water