INGREDIENTS
6 oz
uncooked, whole wheat pasta noodles
1 lb
skinless, boneless chicken breasts, cut into strips
2 tsp
olive oil
1
14-15oz can artichoke hearts in water, drained, rinsed and chopped
1 cup
fresh broccoli
1 cup
cherry tomatoes, halved
1 cup
fresh mushrooms, sliced
1/4 cup
whole wheat flour
3/4 cup
white wine
4
garlic cloves, minced
1 tsp
dried oregano
1 tsp
dried basil
2 tbsp
grated parmesan cheese
Salt and pepper
*OPTIONAL fresh parsley, chopped, to garnish