INGREDIENTS
2 cups
yogurt ( I used low fat Greek yogurt)
2 cups
mango chunks (fresh or frozen, don't add ice if using frozen)
2/3 cup
coconut milk ( can use regular milk)
1/3 cup
coconut water
1/8 tsp
sea salt
1/4 tsp
green cardamom
1/4 cup
honey
Ice – optional only if using fresh mango