INGREDIENTS
1 cup
Apple
1/2 cup
Carrot
1/8 cup
Cranberries, dried
1 cup
Zucchini
1
Egg, whole
2
Egg whites
1 cup
All purpose flour
1 1/2 tsp
Baking powder
1 1/2 tsp
Baking soda
1/2 cup
Brown sugar
1 1/2 tsp
Pumpkin pie spice
3/4 tsp
Salt
1 cup
Whole wheat flour
1/4 cup
Flax seeds
1/2 cup
Plain, lowfat kefir