INGREDIENTS
1 lb
Chicken breasts, boneless skinless
1/2 cup
Bell pepper
2 cups
Broccoli florets, fresh
2 cloves
Garlic
2 tsp
Gingerroot
1 cup
Mushrooms, fresh
1
Onion, medium wedges thin
1 cup
Ready-to-eat baby-cut carrots
1 cup
Chicken broth, fat-free
3 tbsp
Soy sauce, reduced-sodium
1
Brown rice, Hot cooked
2 tsp
Cornstarch
2 tsp
Sugar