INGREDIENTS
1
boneless skinless chicken breast, grilled & shredded
1
Tbl. canola oil
2
Tbl. red onion, fine diced
2
Tbl. scallions, minced
1/3 cup
frozen corn
1/4 cup
canned black beans, rinsed and drained
2
Tbl. frozen spinach, thawed and drained
2
Tbl. diced mild green chiles
1/2
Tbl. minced fresh cilantro
1/2 tsp
cumin
1/2 tsp
chili powder
1/4 tsp
salt
1 dash
cayenne pepper
3/4 cup
shredded monterey jack cheese
5
seven inch flour tortillas
1/4 cup
smashed fresh avocado (about half of an avocado)
1/4 cup
mayonnaise
1/4 cup
sour cream
1
Tbl. buttermilk
1 1/2 tsp
white vinegar
1/8 tsp
salt
1/8 tsp
dried parsley
1/8 tsp
onion powder
1 dash
garlic powder
1 dash
pepper
2
Tbl. chopped tomatoes
1
Tbl. chopped onion
1
Tbl. scallions