INGREDIENTS
1/4 cup
Chop cilantro, Fresh
3 cups
Chop kale
15 oz
Drain and rinse black beans, Canned
2
Individual plantain
3 tsp
Mince garlic, cloves
1 1/4 cups
Onion
2/3 cup
Peel and dice sweet potato
2 tbsp
Tomato paste
4 cups
Vegetable broth/stock
1 tbsp
Maple syrup
15 oz
Tomato sauce
1/2 cup
Bulgur
1 cup
Polenta
1/2 cup
Quinoa
1 tbsp
Ancho chili powder
1/2 tsp
Black pepper
1 tsp
Salt
3
Coconut oil
2 tsp
Cumin
1/3 cup
Pumpkin seeds