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Hawaiian Barbecue Huli Huli Chicken

Cinnamon-Spice & Everything Nice
  • 20 minutes
  • Serves 4 to 5

INGREDIENTS

1 1/2

lbs Chicken breasts or cutlets

3 cloves

Garlic

1

1-inch piece Ginger

1

Pineapple

1

Red onion, slices thick

1/4 cup

Honey

1/3 cup

Ketchup, organic

1

squeeze Lemon juice, fresh

1/3 cup

Soy sauce

1 tbsp

Worcestershire sauce

1/4 cup

Brown sugar

1 pinch

Red pepper flakes

2 tbsp

Rice wine vinegar

1 tbsp

Sesame or vegetable oil

2 cups

Pineapple juice, unsweetened