INGREDIENTS
4
Dates, pitted
2 cups
Fruit, fresh or frozen
2 tbsp
Lemon juice
1/2 tsp
Cinnamon
3 tbsp
Chia seeds
1/2 cup
Coconut flakes, unsweetened
1 tbsp
Butter
½ cup raw nuts or seeds (I love using THESE raw pumpkin seeds, but use your favorite nuts and/or seeds!)