On-The-Go Baked Egg Cups

Ways: Over easy or omelette style:

For both:

organic or farm-fresh eggs

medium sweet potato

extra-virgin olive oil or oil of choice

Himalayan sea salt and freshly ground pepper,

Optional: 5 slices nitrate-free bacon, cooked

For Option 2- Omelettes:

Veggies of choice: tomato, onion, spinach, broccoli, mushrooms

Himalayan sea salt,

Freshly ground pepper,

garlic powder

onion powder