INGREDIENTS
1 1/2 cups
water
1 1/2 tbsp
olive oil
2 cups
rye flour
1 cup
whole wheat flour
3 tbsp
oat bran
3 tbsp
flax seed, ground
1 tbsp
sesame seeds, brown
1 tbsp
sesame seeds, black
2 tbsp
caraway seeds
5 tbsp
whole wheat pastry flour
2 tbsp
sugar
1 1/2 tbsp
dry milk powder
1 tsp
salt
3 tbsp
vital wheat gluten
2 1/4 tsp
instant yeast