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Apple n' Oats Breakfast Smoothie

Lindsey Johnson for Lulu the Baker
  • 10 minutes
  • Serves 1 to 2

INGREDIENTS

2 tbsp

Hemp hearts

1

Large or 2 small apples

1/3 cup

Rolled oats, old fashioned

1 tbsp

Almond butter

1/2 tsp

Cinnamon, ground

1 cup

Milk of choice (non-dairy or dairy)

1/2 cup

Ice