Favoreats
Favoreats LLC
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INGREDIENTS
3 10 ounce packages
Spinach, frozen
3
Egg whites, large
1/4 cup
All-purpose flour
1/8 tsp
Nutmeg
1/4 tsp
Salt
1/4 tsp
White or black pepper
1 cup
Cheddar cheese, sharp
1 cup
Cottage cheese, low-fat
1 cup
Low-fat milk