INGREDIENTS
1 1/2
lbs Ground beef or ground turkey, lean
1
Boston or bibb lettuce, leaves
1 15 ounce can
Chickpeas
1/2 cup
Cucumber
3 cloves
Garlic, fresh
1 clove
Garlic
1/4 cup
Onion
1 tbsp
Oregano, dried
1/4 cup
Parsley, fresh
1
Tomatoes
1
Egg, large
1
Squeeze Lemon juice, fresh
2 tsp
Lemon juice, fresh
1/4 tsp
Black pepper
1 pinch
Black pepper
1 1/4 tsp
Kosher salt, coarse
1
Drizzle Olive oil
1/4 cup
Panko or regular bread crumbs
1/2 cup
Feta cheese
1/4 cup
Milk
1 cup
Yogurt, plain