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Lasagna Stuffed Spaghetti Squash

Ari's Menu
  • 70 minutes
  • Serves 4

INGREDIENTS

20 oz

99% lean ground turkey breast, lean

1/4 lb

Chicken or turkey sausage

2 tsp

Basil, dried or finely chopped fresh

4 cloves

Garlic

1

Onion

2 tsp

Oregano, dried or finely chopped fresh

2

Spaghetti squash, medium

1 1 pound can

Tomatoes

2 tsp

Red pepper flakes

1

Salt and pepper

2 tbsp

Olive oil

1/2 cup

Cottage cheese, nonfat

1 cup

Mozzarella cheese, part skim

1/2 cup

Ricotta cheese, part skim

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