HG's Chicken Piccata with Spaghetti Squash

INGREDIENTS

raw boneless skinless chicken breast cutlet, raw boneless skinless

3/8 tsp

Garlic powder

Spaghetti squash

1/4 cup

Chicken broth, low-sodium

2 tsp

Butter or light buttery spread, light whipped

1 1/2 tsp

Capers

1 tsp

Lemon juice

3/4 tsp

Cornstarch

1 tbsp

Whole-wheat flour

2 tbsp

White wine, dry

1/8 tsp

Plus 1 dash each salt and black pepper