INGREDIENTS
1 1/2 lb
Beef stew meat
2
Carrots, medium
2
stalks Celery
3 cloves
Garlic
2 cups
Green beans, fresh or frozen
1
Parsnip, peeled and cubed (about 1/2 lb.), small
2
Potatoes, medium
1/2 tsp
Rosemary, dried
2 tsp
Thyme, dried
1 14 ounce can
Tomatoes
1
Yellow onion, medium
3 cups
Chicken or beef broth
2 tbsp
Potato starch
1
Sea salt & black pepper
1 tbsp
Coconut oil