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Slow Cooker Beef Stew

The Real Food Dietitians
  • 490 minutes
  • Serves 8

INGREDIENTS

1 1/2 lb

Beef stew meat

2

Carrots, medium

2

stalks Celery

3 cloves

Garlic

2 cups

Green beans, fresh or frozen

1

Parsnip, peeled and cubed (about 1/2 lb.), small

2

Potatoes, medium

1/2 tsp

Rosemary, dried

2 tsp

Thyme, dried

1 14 ounce can

Tomatoes

1

Yellow onion, medium

3 cups

Chicken or beef broth

2 tbsp

Potato starch

1

Sea salt & black pepper

1 tbsp

Coconut oil