INGREDIENTS
1/2 cup
Dried fruit, unsweetened
2 cups
Rolled oats, raw whole
2 tbsp
Maple syrup or raw honey
1
large pinch Sea salt, fine
1/2 tsp
Vanilla extract or almond extract
2 tbsp
Coconut oil or other healthy cooking oil, virgin
1/2 cup
Nuts, raw
1/4 cup
Sunflower or pumpkin seeds are great, raw seeds