INGREDIENTS
3 oz
Chicken breasts, boneless skinless
1 cup
Broccoli, cooked
2
Egg whites
1 tsp
Black pepper
1 tbsp
Italian seasoning
1 tsp
Salt
1/4 cup
Breadcrumbs, whole wheat
1/4 cup
Panko breadcrumbs
3
Of the laughing cow original swiss cheese, wedges
6
Toothpicks