INGREDIENTS
3
lbs Beef stew meat or rump roast
1
Parsley, fresh
1
Serve with mashed potatoes
1 cup
Ketchup
1 tsp
Mustard, yellow
1 tsp
Worcestershire sauce
1/4 tsp
Black pepper, freshly cracked
1/2 tsp
Kosher salt
2 tbsp
Olive oil
2 cups
Water
2 teaspoons Mrs. Dash Original Blend (or other salt-free seasoning)