INGREDIENTS
3
lbs. boneless (skinless chicken breasts)
1 cup
chopped onion
2 tbsp
butter
1/4 cup
flour
2 cups
pineapple juice
1/2 cup
brown sugar (*edited from the original recipe, which called for 1 cup)
3/4 cup
ketchup
1 tbsp
soy sauce
4
garlic cloves (minced)
1 1/2 tsp
worcestershire sauce
1 tsp
salt
1/2 tsp
pepper
1/2 tsp
onion powder
1/2 tsp
ginger
I just threw all the sauce ingredients and chicken in the crock pot and cooked 8+ hours. Came out amazing. No need to sauté stuff before hand.