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Maple-Sweetened Pumpkin Oat Muffins

Aysegul Sanford
  • 40 minutes
  • Serves 11

INGREDIENTS

1 cup

Pumpkin puree

1/4 cup

Almond milk, unsweetened

2

Eggs, large

1/3 cup

Rolled oats

1/2 cup

Maple syrup

1 tsp

Baking soda

1/2 tsp

Cinnamon

1/2 tsp

Pumpkin spice

1/2 tsp

Salt

1 tsp

Vanilla extract

1 3/4 cups

Whole-wheat flour

1/3 cup

Coconut oil

2 tbsp

Pumpkin seeds or pecans