INGREDIENTS
1 cup
Cranberries, dried
1 15 ounce can
Pumpkin puree, unsweetened
2 3/4 cups
Rolled oats, GF old-fashioned
1/4 cup
Maple syrup
3/4 tsp
Cinnamon, ground
1/2 tsp
Nutmeg
1/3 cup
Psyllium husks
2 tsp
Sea salt, fine
1 tbsp
Sesame seeds
1/4 cup
Sunflower oil
1/4 cup
Chia seeds
1/2 cup
Flaxseeds
1 cup
Pumpkin seeds, raw unsalted
1 1/2 cups
Walnut, raw halves
1 cup
Water