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Smoky Southern-Style Meatless Meatloaf

Linda Meyer
  • 95 minutes
  • Serves 10

INGREDIENTS

1/2 cup

Aquafaba chickpea liquid from the can

30 oz

Black beans

1 15 ounce can

Chickpeas

1 tbsp

Cilantro

3 cloves

Garlic

1 tsp

Onion powder

1

Yellow or white onion, large

1 cup

Rolled oats

1/2 cup

Vegetable broth, low-sodium

1 cup

Bbq sauce

1/3 cup

Ketchup

1 tbsp

Lime juice

3 tbsp

Liquid smoke

1 tbsp

Molasses, dark

1 cup

Tomato sauce

2 tbsp

Vegan worcestershire sauce

1 tsp

Black pepper, ground

1/4 cup

Brown sugar

1/4 tsp

Cayenne pepper

1 cup

Corn meal

1 tbsp

Cornstarch plus

1 tbsp

Italian seasoning, dried

1 tsp

Paprika

1 tsp

Salt

2 tsp

Sea salt, ground

1/4 tsp

White pepper

1/4 cup

Apple cider vinegar

2 tsp

Olive oil

1 tsp

Olive oil, extra virgin

1/4 tsp

Cumin