INGREDIENTS
1 cup
whole wheat flour
2 tsp
baking powder
1/4 tsp
salt
1/4 tsp
cinnamon
1
large banana, very ripe, mashed
1 cup
1% milk
3
large egg whites
2 tsp
oil
1 tsp
vanilla
2 tbsp
chopped walnuts (optional)
olive oil or butter flavor cooking spray