INGREDIENTS
2
slightly firm avocados
1 cup
panko breadcrumbs
1/4 cup
Parmesan cheese
1/4 cup
pine nuts
3 tsp
Cajun seasoning, divided use (or your favorite seasoning blend)
2
large eggs
1 tbsp
olive oil
1/2 cup
flour or pancake mix (optional)
1/4 cup
non-fat Greek yogurt (or sour cream)
sea salt
1 tsp
fresh lemon juice
1 tbsp
chopped cilantro
1 tbsp
ranch dressing