Crab pasta

pasta (225g, recommend wholewheat spaghetti/thin spaghetti or linguini)

crabmeat (225g, or one large dressed crab)

parsley (small)

garlic (or 2, depending on size (or more to taste - this isn't that strong))

olive oil (approx, or butter/a mixture)

couple shakes of red pepper flakes (optional)