INGREDIENTS
16
chicken wings drummettes (party wings)
cooking spray
1/4 cup
low-fat buttermilk
1/2 cup
flour
1/4 cup
parmesan (grated)
1 tsp
parmesan
2 tbsp
low-sodium soy sauce
McCormicks Grill Mates Chicken Seasoning (to taste)
pepper (to taste)
1 tsp
garlic powder