INGREDIENTS
8 oz
chicken breast
8 oz
tomato sauce (canned)
1/2
green bell pepper (chopped)
1 cup
red onion (chopped)
4
garlic cloves (minced)
1 cup
brown (long-grain rice)
1/2 tsp
ground cumin
1/2 tsp
paprika
2 cups
water
1 can
Rotel
1
chicken bouillon cube
1 cup
low-fat shredded Mexican cheese
1 can
reduced-fat sodium black beans
1/2 can
whole kernel corn
3/4 tsp
chili powder seasoning
salt and pepper