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Mushroom and Quinoa Minestrone Soup

Maria Ushakova
  • 60 minutes
  • Serves 6 to 8

INGREDIENTS

3/4 cup

quinoa (I used tricolor quinoa which is a mix of whole grain white, red and black quinoa)

4 tbsp

olive oil, divided

1 lb

white or brown mushrooms, chopped

1

medium onion, chopped

2

celery stalks, chopped

2

medium carrots, grated

1

medium zucchini, peeled and chopped

1

red bell pepper, cored and chopped

1 can

(28 oz/796 ml) diced tomatoes

1

L/4 cups vegetable stock

5 cups

water

1 can

(19 oz/ 540 ml) red beans, rinsed and drained

1 tsp

dried oregano

1 tsp

dried basil

1 tsp

garlic powder

salt and pepper