INGREDIENTS
3/4 cup
quinoa (I used tricolor quinoa which is a mix of whole grain white, red and black quinoa)
4 tbsp
olive oil, divided
1 lb
white or brown mushrooms, chopped
1
medium onion, chopped
2
celery stalks, chopped
2
medium carrots, grated
1
medium zucchini, peeled and chopped
1
red bell pepper, cored and chopped
1 can
(28 oz/796 ml) diced tomatoes
1
L/4 cups vegetable stock
5 cups
water
1 can
(19 oz/ 540 ml) red beans, rinsed and drained
1 tsp
dried oregano
1 tsp
dried basil
1 tsp
garlic powder
salt and pepper