Creamy Spinach Artichoke Chicken Thighs

cooking oil spray

skinless bone-in chicken thighs ((or breast fillets))

minced garlic

| 9oz) reduced fat cream cheese

chicken stock/broth

((14 oz each) artichoke hearts in brine/water, drained and roughly chopped)

loosely packed baby spinach leaves

Salt to season

Parmesan cheese