INGREDIENTS
1 can
black beans ((drained))
1/2 cup
walnuts (toasted and finely chopped)
1/2 cup
porridge oats ((gluten free if required))
1/4 cup
red capsicum ((bell pepper), very finely chopped)
1 tbsp
chia seeds
2 tbsp
tamari ((or soy sauce if not gluten free))
1/2 tbsp
ground turmeric
1 tsp
sesame oil
1 tbsp
fresh ginger (finely grated)
2 cloves
garlic (crushed or finely grated)
1
carrot (peeled and grated)
1
beetroot (peeled and grated)
1 tbsp
lemon juice
6 tbsp
lemon juice
2 tbsp
tahini
1 tsp
fresh ginger (finely grated)
2 tsp
maple syrup ((or sweetener of your choice, optional))
Cooked brown rice
Rocket ((arugula, or greens of your choice))
1/4 cup
pumpkin seeds ((pepitas))