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Favoreats

Favoreats LLC

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Vegan nourish bowl with beet salad and bean balls

Quite Good Food
  • 45 minutes
  • Serves 4

INGREDIENTS

1 can

black beans ((drained))

1/2 cup

walnuts (toasted and finely chopped)

1/2 cup

porridge oats ((gluten free if required))

1/4 cup

red capsicum ((bell pepper), very finely chopped)

1 tbsp

chia seeds

2 tbsp

tamari ((or soy sauce if not gluten free))

1/2 tbsp

ground turmeric

1 tsp

sesame oil

1 tbsp

fresh ginger (finely grated)

2 cloves

garlic (crushed or finely grated)

1

carrot (peeled and grated)

1

beetroot (peeled and grated)

1 tbsp

lemon juice

6 tbsp

lemon juice

2 tbsp

tahini

1 tsp

fresh ginger (finely grated)

2 tsp

maple syrup ((or sweetener of your choice, optional))

Cooked brown rice

Rocket ((arugula, or greens of your choice))

1/4 cup

pumpkin seeds ((pepitas))