INGREDIENTS
2 lb
ground beef (optional)
1/2
medium onion (diced)
2 cups
fresh or frozen mixed vegetables or 2 15-ounce cans mixed vegetables (drained)
2 cups
fresh or frozen Lima beans or 1 15-ounce can Lima beans (drained)
2 cups
fresh or frozen corn off the cob or 1 15-ounce can niblet corn (drained)
2 cups
carrots sliced or 1 (15-ounce) can carrots (drained)
4 lb
peeled and diced whole tomatoes or 4 15-ounce cans diced tomatoes
1 15 ounce can
tomatoes and okra
2 cups
water
1 tsp
salt
1/2 tsp
freshly ground pepper