Healthy One Pot Vegetarian Jambalaya

INGREDIENTS

1/2 cup

red onion, (diced)

1/2 cup

celery, (diced)

4 cloves

garlic, (minced)

green bell pepper, (finely chopped)

red bell pepper, (finely chopped)

14 oz

canned fire roasted tomatoes

2 tbsp

olive oil

1 tsp

dried oregano

1 tsp

dried basil

1 tsp

dried thyme

1 tsp

paprika

1/4 tsp

dried red chili flakes

2 tbsp

soy sauce

1/4 tsp

ground black pepper

1/2 tsp

salt

4 cups

brown rice, (cooked)

19 oz

canned six bean medley, (drained and rinsed)

1/4 cup

fresh parsley, (chopped (plus more for garnish))

1/2 cup

green onions, (chopped (plus more for garnish))