Slow-Cooker Savory Pot Roast with Gravy

INGREDIENTS

1 tbsp

olive oil

1 tbsp

onion powder

1 tbsp

sage

1 tbsp

thyme

1 tsp

salt

1 tsp

rosemary

1 tsp

garlic powder

1 tbsp

apple cider vinegar

1 cup

gluten-free beef broth

beef pot roast

carrots (celery, and sweet potatoes/white potatoes (if AIP use only sweet potatoes))

liquid from cooked pot roast

1 tbsp

cornstarch (2 tablespoons of tapioca starch or arrowroot for Paleo and Whole30)

1 tbsp

gluten-free flour (omit for Paleo and Whole30)

*Depending on what stage you are in with the reintroduction of the AIP diet you may not be able to eat the gravy.