INGREDIENTS
1 tsp
Basil, fresh
2
Eggplant, large
2 cloves
Garlic
1 cup
Mushrooms
1 tsp
Oregano, fresh
3 cups
Spinach
1
Yellow onion, medium
2
Egg whites
1
jar Marinara sauce, sugar-free
1/2 tsp
Black pepper, ground
1/2 tsp
Kosher salt
1 tbsp
Olive oil, extra virgin
1/2 cup
Cottage cheese, low fat
3/4 cup
Mozzarella cheese, low fat
1/4 cup
Parmesan cheese, low fat grated
3/4 cup
Ricotta cheese, low fat