Roasted Vegetable Lasagna Roll Ups

extra virgin olive oil

garlic (, minced)

crushed tomatos (I prefer Contadina crushed Roma)

chopped fresh basil

red pepper flakes ((optional))

Salt and freshly ground black pepper

sliced carrots

red bell pepper (, seeded, cored & diced into 3/4-inch pieces)

medium red or yellow onion (, diced into 3/4-inch pieces)

garlic (, skins left on)

olive oil (, divided)

broccoli florets (, chopped into small pieces)

mushrooms (, sliced)

medium zucchini (, chopped into 1/6-inch thick slices)

medium yellow squash (, chopped into 1/6-inch thick slices)

whole wheat lasagna noodles ((regular semolina noodles would be fine))

low-fat ricotta

large egg

chopped fresh parsley

shredded mozzarella cheese (, divided (10 oz))

finely shredded Asiago cheese ((2 oz))

finely shredded Parmesan cheese ((2 oz))