INGREDIENTS
1
medium-large potato (about 225 grams / 8 oz), peeled and diced - $0.18
1/2 cup
cooked white beans - $0.13
1
medium onion - $0.13
5 cloves
garlic, 3 roughly chopped, 2 minced or grated - $0.40
2 tbsp
soy sauce - $0.10
1/2 cup
vegetable stock - $0.12
1 cup
vital wheat gluten - $2.81
2 tsp
paprika - $0.20
2 tsp
dried oregano - $0.12
3 tsp
dried basil - $0.18
4 tbsp
nutritional yeast - $0.12
Half a red pepper, diced - $0.36
1 cup
tomato sauce - $0.30
1/2 tsp
salt - $0.01
Pepper, to taste - $0.03